Sussex Staff in Mind are collaborating with Sussex Mindfulness Centre to offer 8-week mindfulness courses for staff who work under the Sussex Integrated Care System.
Sussex Mindfulness centre is an organisation that brings together mindfulness practice, research and training to support teams and individuals. These mindfulness sessions are taught by professional and experienced teachers that aim to create a friendly and supportive atmosphere.
In order to access the mindfulness courses, please complete the application form via this link: Groups for Staff in Mind. Please note that you do not have to have a Staff in Mind assessment in order to access the mindfulness courses.